7 Reasons Why You NEED TO SWEAT More Often
The purpose of sweat is to control your body s temperature. It s a survival strategy that helps prevent things like heat stroke.
The average person consumes 3300 mg of sodium a day and 2600 mg of potassium every day. However, the average person actually needs 2300 mg of sodium and 4700 mg of…
Source: Dr. Eric Berg DC (2022-06-22)
