Aging expert reveals 3 daily habits to protect independence in your golden years
"If you're not sleeping, everything else tends to fall apart."
→ Dr. Mary Claire Haver, certified menopause specialist and founder of The 'Pause Life, on making simple lifestyle changes for a longer life
→ Food pyramid backlash: Low-fat era may have fueled obesity, says doctor
→ Eating oatmeal for two days has unexpected impact on heart health
→ Your bedroom temperature could be putting your heart in serious danger
→ State confirms outbreak of sexually transmitted fungal infection
→ Hundreds of wild bird deaths spark bird flu warnings
→ Common respiratory bacteria detected in eyes of Alzheimer’s patients
→ Single dose of powerful psychedelic cuts depression symptoms in study
→ Gordon Ramsay slams 'stupid' Ozempic-inspired restaurant menu trend
→ Viral grocery shopping method promises to slash spending
→ Jessie James Decker reveals one wellness habit she never skips to look and feel her best
→ Change to nightly eating habits may help protect the heart, study suggests