![Here's Why Drinkers Should Hit the Gym]( "Here's Why Drinkers Should Hit the Gym")
If alcohol is a part of your weekly routine, you should make sure to find time to hit the gym: A new study from the United Kingdom suggests that regular exercise can help balance out the harmful effects of alcohol. People in the study who drank alcohol — but also exercised on a regular basis — were less likely to die from any cause during the study period, compared with those who drank but didn't exercise. And exercise had a particularly strong effect on drinkers' risk of dying from cancer.
