Новости за 18.07.2022

Picture this, you are a competitive swimmer. You are a hairy man (or woman) and you have been swimming like that all year long. You are a very focused swimmer so you always pay attention to how the water feels on your skin so you can correct your technique if necessary. You know the feeling of the…

This is not your typical swimming tutorial. We are trying new things in order to bring you the most amount of value, while not being boring. We will be changing things up with longer videos. After our two swimming camps, we have new and improved ways of teaching you the correct swimming technique…

28 Reasons why swimming is the worst, but the message of the video is after the reasons.
1- We were not born with scales, gills or fins.
2- Our fingers and toes are not webbed.
3- We evolved out of the water and swimmers insist in going back, why?
4- Swimming is repetitive.
5- It is…

The majority of swimmers used to be very young, not very athletic outside the pool, and good at only one thing, swimming.
Because of this many swimmers got injured or bored of the sport and left. Olympians and competitive swimmers retired at a very young age and swimming was considered something…

If you dont learn how to properly breathe while swimming, you wont improve any other part of your swimming. Most people think it is all about the head movement but it is not so. There are at least 4 skills you need to know before breathing like this.

It is likely that you will hurt your shoulder swimming fast if you don't know the two golden rules of freestyle swimming.
Moving your arms fast doesn't mean you are swimming fast.
If we look underwater in slow motion we can see that the swimmer who is moving his arms fast is not pulling well.…

There are very few athletes in the world who manage to change even the rules of their sport. But every time one of them shows up, not even the people in charge of the sport can stop them. This is the story of one of them.
Imagine being a teenager and swimming 5 hours every day. When you turn 15…

I have three things that most doctors don't have to help you get rid of your knee pain.
1- 4 years of pain experience in both knees. After seeing every specialist, I had to learn how to fix it permanently myself.
2- 6 years studying everything about my knee pain. I have been researching and…

Its not free because we need a commitment level a bit higher than free. The program lasts around one to two weeks in which you will learn something that will change your life and may one day save it. It consists of 9 steps that will first train your mind at home and then your body. For so much…

2L Mini Diving Tank, Is It Worth It?
Let's be real here, these are a bit of a dangerous gimmick. They 'recommend' scuba training rather than require it. Money would be better spent on getting taught by professionals, learning about all aspects of diving; physics, physiology, nature etc. If you…

How To Set Up An Outdoor Hydroponics System
The first Tower Garden series focused more on the system, this series focuses more on the techniques, nutrients, feeding schedule, and other concerns to get HUGE plants in an outdoor hydroponic system.

As fall slowly makes its way to San Diego (Zone 10b, I find myself in a gardening lull, making some improvements to the front yard rather than actively cultivating the plot right now. The end of summer always leaves me a little drained in the garden, and I like to take some time, reset, and prepare…

Aglaonema, or Chinese Evergreen, is a strangely-undervalued houseplant, and I'm not sure why. There are some absolutely gorgous varieties and it's easy to care for, making it perfect for a self-proclaimed black thumb. Today we're looking at three varieties of red aglaonema I got from Josh's Frogs,…

Grab an Urban Worm Bag: I get this question A LOT: Can I just add earthworms into my bad soil to improve it? The answer is. not really. Worms are the consequence of good soil, not a way to fix bad soil. It makes a bit more sense to start adding organic matter (food for worms and other soil life,…

In celebration of World Soil Day (FAO, I collaborated with Charles Dowding on building a new no dig garden in my climate here in San Diego. Charles built a new bet in the UK, and we compared notes and strategies.

Join Jacques in the Garden and I as we start our first batch of spring seeds! Whether you're in the dead of winter or are beginning to think of starting yourself, grab a warm drink and soak up some gardening knowledge
I started leeks, blueberries, strawberries, goji berries, and some random…

Goji berries are an under-loved and under-planted fruit, but are exceptionally easy to care for and are hyper-nutritious. You can even eat the leaves (raw or cooked. Chris up in Vancouver, BC shows you exactly how to care for this incredible plant
I got a few goji berry plants in 2020. They are…

How do you garden when you have mobility or accessbility challenges? This video shows you how Stephen Cantu, who is a wheelchair user, has built a 2 acre paradise of edibles, fruit trees, succulents, berries, and more - on a slope! He's a Master Gardener who developed a program called FIG -…

Spider mites can be the hidden killers of your garden. They are absolutely tiny, so they can go undetected until it's too late. Join Chris as she breaks down exactly how to handle these nasty pests
The biggest pests I have are both spider mites, mealybugs and aphids! I do have the normal fungus…

Growing your own fresh blackberries and raspberries is incredible. unless they get overgrown, thorny, and unmanageable. Use this DIY berry trellis design to help contain these cane crops and make sure you get HUGE harvests of these nutritious and delicious fruits

Что происходит в его жизни прямо сейчас таро онлайн расклад
А он что думает что судьба возьмёт постучит и скажет здесь такой-то живет посадит его на кавер самолет залетит с ним в ювелирный магазин купят кольцо вместе и прилетят на этом ковре прям мне в форточку. Скажет вот он я любите меня
Уже…

Сад своими руками - это возможно! Но многие в это не верят. Почему?
Светлана! Относитесь ко всему этому, как к испытанию, которое Вам Бог послал и продолжайте светить! У Вас и имя такое прекрасное - свет! лана. Кто светел, тот и спасется! А искушениям гадостям поддается только слабый. Большое Вам…

Получить большой урожай огурцов всего лишь с нескольких растений? Это вполне реально. Подкормки, формирование огурца, защита от болезней и вредителей - это всё здорово. Но есть еще один замечательный способ, который позволит превратить все ваши усилия в 100 % урожая!

Если капуста нарастила сильные листья, а кочаны не вяжет, если цветная капуста не хочет давать красивые головки, если брокколи капризничает, а брюссельская не радует урожаем, сделайте такую подкормку хотя бы 1 раз! И вы увидите, каким принципиально иным будет урожай! А хотите суперурожай - тогда…

Без этого мы не можем уехать с хутора и расслабится. Жизнь среди природы и животных