Fat Burning Circuit - Abdominal Exercises
Fat Burning Circuit - Abdominal Exercises. Cardio: 12/15 min steady state!
1. Reverse Side Oblique Knee Tucks: 4x20 - each side!
2. Suspended Bicycle Crunch: 4x20 - each leg!
3. Suspended Regular Knee Tuck: 4x20!
4. Hanging Leg Raise: 4x20!…
Source: zakruti.com