Quick Sauerkraut Recipe (With Step-By-Step Photos & Video)
By Irena Macri |Published: Jun 13, 2016 |Updated: Mar 18, 2024 |83 Comments JUMP TO RECIPE PRINTLearn how to make sauerkraut with this easy recipe including step-by-step photos and video to guide you along. This is a quick sauerkraut recipe with the fermented cabbage ready in just 7 days. Great for keeping your gut health in tip-top shape, sauerkraut can be added as a healthy condiment to any meal. It’s vegan, vegetarian, gluten-free, low-carb friendly.In This Post:ℹ️ Why Make Sauerkraut???? ???? How To Make⏰ How Long To Ferment It???? Variations???? How To Eat Sauerkraut???? Go To Full Recipe????♀️ Sauerkraut FAQsWhy Make Your Own SauerkrautGut health is one of the most talked-about topics amongst nutrition and wellness experts and enthusiasts. Many studies are now showing that healthy, well-balanced gut flora is one of the key factors in achievinggood digestion and health in general.As well as avoiding stress and toxins that cause an imbalance of good and bad bacteria in our gut in the first place, i...