The 10 Top Foods that GUARANTEE You'll Lose Belly Fat Fast
Today I'm going to cover the top 10 foods that help you lose belly fat.
Cortisol is a stress hormone that turns protein into sugar. It causes your liver to make new sugar out of non-carbohydrate sources, such as fat, ketones and protein.
If your cortisol is really high, your body will make a…
Source: Dr. Eric Berg DC (2022-07-14)