The FIRST Sign of a Magnesium Deficiency Is. (Dr. Berg Explains)
Today, I want to cover the first sign of magnesium deficiency. Many people don t get enough magnesium from their diet, not to mention other factors that deplete magnesium. A cofactor is something that is required by an enzyme to work.
Symptoms of magnesium deficiency:
Cramping
Twitching…
Source: Dr. Eric Berg DC (2023-10-02)