3 Ways to Get Quick Mental Health Support
Nearly one of five adults in the US alone live with mental health illness alone. That translates into about 50 million people. While this figure sounds alarming, many people struggling with mental health issues find it difficult to ask for help, mostly because they feel that doing so is a sign of weakness. But the contrary is true. Asking for help is actually a bold step and the first one that sets you on a journey to recovery. So, if you’re struggling with mental health challenges, here are some ways to get quick help. Читать дальше...