To Improve Your Focus, Just Eat Like A Drone Pilot
Concentration, focus, and memory all get a boost from consuming this one antioxidant.
Concentration, focus, and memory all get a boost from consuming this one antioxidant.
That mid-morning crash you get after having a cup of coffee and a muffin for breakfast might be acceptable if you work at a desk, but imagine if your ability to focus and respond had more serious consequences. The U.S. Air Force Research Laboratory is currently working with the Center of Nutrition, Learning, and Memory (CNLM) to study how nutrients and exercise can boost brain performance. And what they're learning can help everyone's productivity in the long term.
Through a collaboration between the University of Illinois and Abbott, scientists at the CNLM are combining physical exercise with the consumption of lutein to measure how the regimen improves concentration, focus, and memory for servicemen.