'I'm a doctor and doing this one exercise a week will keep you fit and healthy' - The Mirror
- 'I'm a doctor and doing this one exercise a week will keep you fit and healthy' The Mirror
- Doctor shares one exercise to do twice a week in order to stay fit and healthy Daily Record
- Harvard doctor tells Steven Bartlett the age-busting exercise we should all be doing Plymouth Live
- Doctor shares anti-ageing exercise we should all be doing for good health Bristol Live
- Harvard doctor explains best workout for burning fat and keeping it off Derbyshire Live
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